fundamentals

The fundamental program is designed and base around core techniques that every Jiu Jitsu and Judo practitioner should know. With this program, students will be able to improve their overall Jiu Jitsu and Judo knowledge, increase movement and receive an introduction into more advanced Jiu Jitsu and Judo techniques. Students from all levels are allowed this program.

PROGRAM GOALS:

  • IMPROVE OVERALL JIU JITSU UNDERSTANDING

  • INTRODUCE STUDENTS TO MORE ADVANCED JIU JITSU

  • INTRODUCE STUDENTS TO THE BASICS OF JUDO

CURRICULUM INCLUDES:

  • ATTACKS, DEFENSES AND ESCAPES FROM EVERY POSITION

  • CORE CONCEPTS AND IDEAS

  • POSITIONAL, SITUATIONAL & LIVE SPARRING

  • QUESTION & ANSWER SESSIONS